Cancer is a challenge for the patient and for caregivers. I’ve been through extensive treatments for two different cancers and have some things to share. I pray that this will help you navigate through challenging times, whether cancer-related or not, and that you will be encouraged. Don’t waste your cancer or any other challenge.
Category Archives: Health
On Covid and vaccines
Probably wishful thinking on my part, but I thought that putting more controversial things in jpeg files instead of text might help keep them from being flagged/blocked. The censorship coordination within Big Tech is getting more alarming by the day. Just click to expand.
Why, yes, I have updated my smoothie recipe. Thanks for asking!
The latest incarnation for my Vitamix:
- 16 oz. milk
- Whey or egg white protein powder
- Banana
- Frozen berries of some kind
- Spinach
- Baby carrots
- Beets
- Yellow squash (and sometimes Zucchini)
Yes, that is a total of four vegetables for a guy who will never, ever, eat cooked vegetables. Apparently heating vegetables is what unlocks their terrible taste, because when I blend them raw they don’t bother me at all. The yellow squash was a recent addition. They are super-healthy and have almost no impact on the taste.
I think the key is the blueberries or mixed berries: They add a nice color and flavor. Try and enjoy! These are unbelievably healthy. You could probably eat Snickers the rest of the day and still be healthy.
Eternity Matters 