The latest incarnation for my Vitamix:

• 16 oz. milk
• Whey or egg white protein powder
• Banana
• Frozen berries of some kind
• Spinach
• Baby carrots
• Beets
• Yellow squash (and sometimes Zucchini)

Yes, that is a total of four vegetables for a guy who will never, ever, eat cooked vegetables.  Apparently heating vegetables is what unlocks their terrible taste, because when I blend them raw they don’t bother me at all.  The yellow squash was a recent addition.  They are super-healthy and have almost no impact on the taste.

I think the key is the blueberries or mixed berries: They add a nice color and flavor.  Try and enjoy!  These are unbelievably healthy.  You could probably eat Snickers the rest of the day and still be healthy.