I’m a big fan of short naps. When I can work them in I feel better and get more done. Long naps aren’t as effective, as I wake with a “sleep hangover.” See Famous Nappers: 8 Men Who Napped for some interesting stories.
What is your view on naps?
I’m a big fan of short naps. When I can work them in I feel better and get more done. Long naps aren’t as effective, as I wake with a “sleep hangover.” See Famous Nappers: 8 Men Who Napped for some interesting stories.
What is your view on naps?