If you struggle with how to pray then I encourage you to find a devotional or something to get you started. I get a daily prayer in my email each day that I really enjoy (click the link to subscribe). I love how he prays scripture back to God. It is a great way to get my mind in the right place.
Here’s a sample:
Daily Prayer Day 144
I DRAW NEAR TO YOU, GOD
As I approach Your throne of grace today, I am grateful that You care about the things that concern me and that You want me to offer them up to You.
May I be strong and courageous, being careful to obey Your word; may I not turn from it to the right or to the left, that I may act wisely wherever I go. (Joshua 1:7)
Take a moment to share your personal needs with God, including your physical, emotional, relational, and spiritual concerns.
THANK YOU FOR WHAT YOU HAVE DONE
I know that You alone, whose name is the Lord, are the Most High over all the earth. (Psalm 83:18)
God placed all things under Christ’s feet and gave Him to be head over all things to the church, which is His body, the fullness of Him who fills all in all. (Ephesians 1:22-23)
I LISTEN TO YOUR WORDS OF TRUTH
We have known and have believed the love God has for us. God is love, and he who abides in love abides in God, and God in him. In this way, love has been perfected among us so that we may have confidence in the day of judgment; because as He is, so are we in this world. There is no fear in love, but perfect love casts out fear, because fear involves punishment, and the one who fears has not been perfected in love. (1 John 4:16-18)
MY RESPONSE TO YOU, LORD
I will be strong and courageous, being careful to obey Your word; I will not turn from it to the right or to the left, that I may act wisely wherever I go. (Joshua 1:7)
I want to be above reproach, blameless as a steward of God, not self-willed, not quick-tempered, not given to wine, not violent, not fond of dishonest gain, but hospitable, a lover of what is good, sensible, just, holy, and self-controlled. (Titus 1:6-8)
Lord, I thank You that You are the Most High over all the earth and that You placed all things under Christ’ feet. I ask fir the grace to abide in Your love, to obey Your word, and to be above reproach.